7 Day Healthy Meal Plan (Oct 19-25)

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posted October 16, 2020 by GinaA free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list....

Roasted Honeynut Squash with Maple and Pecans

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Roasted Roasted Honeynut Squash with Maple and Pecans is the perfect fall side dish! Sweeter and smaller than butternut and so much quicker...

Pastrami Reuben Egg Rolls (Air Fryer or Oven Recipe)

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Golden, crisp Pastrami Reuben Egg Rolls with Russian Dressing, made healthier by cooking in the air fryer or baking in the oven, taste...

Pumpkin Pie Dip (easy no-bake recipe)

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Pumpkin Pie Dip is everything you love about pumpkin pie, made into a easy, light and fluffy no bake dip. Perfect for dipping...

Detox Vegetable Soup (Vegan and Dairy-free)

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This dairy-free, creamy Detox Vegetable Soup is not only easy to make, it’s also LOADED with nutrient-rich goodness!Detox Vegetable SoupIt’s made with two...

7 Day Healthy Meal Plan (Oct 12-18)

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posted October 9, 2020 by GinaA free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list....

Broccoli and Cheese Twice Baked Potatoes

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These twice baked potatoes are so cheesy, stuffed with broccoli and cheese plus some hidden cauliflower, but trust me no one will know!Twice...

Skinny Pumpkin Snickerdoodles – Skinnytaste

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These Skinny Pumpkin Snickerdoodle cookies should really come with a warning label, because they are so good and hard to stop at just...

Sweet and Spicy Glazed Salmon (Oven or Air Fryer)

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Sweet and Spicy Glazed Salmon is super easy, baked on a sheet pan with a simple glaze made with sweet red chili sauce,...

7 Day Healthy Meal Plan (Oct 5-11)

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posted October 3, 2020 by GinaA free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list....
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