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Sautéed Zucchini with Plum Tomatoes

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Sautéed Zucchini with Plum Tomatoes is a quick and delicious summer side dish made with simple ingredients.

Sautéed Zucchini with Plum Tomatoes
Sautéed Zucchini with Plum Tomatoes

This simple side dish recipe is a great way to use your summer garden zucchini and tomatoes. Use a good extra virgin olive oil and fresh tomatoes for the best flavor. Another summer side dish I love is this easy Grilled Zucchini recipe. And when I have more time, this Zucchini Lasagna is my all time favorite!

Sautéed Zucchini with Plum Tomatoes is a quick and delicious summer side dish.

Tommy is not a fan of zucchinis but he raved about this dish and and asked me to keep it on rotation. It’s pretty basic but delicious this time of year! It would also be wonderful over pasta or serve it with anything you are grilling from chicken to pork chops to fish! This is great for dairy-free diets as well as Whole30 and Vegetarian.

Variations

  • The ingredients are simple, if you wish to replace the Herbs de Provence you can use basil, oregano or Italian seasoning instead.
  • Any variety of tomatoes will be great as long as they are vine ripe, grape tomatoes or beefsteak are great options.
  • Along with zucchini and tomatoes you can also add some yellow squash.

zucchini in a grey skilletSautéed Zucchini with Plum TomatoesSautéed Zucchini with Plum Tomatoes

More Zucchini Recipes

Sautéed Zucchini with Plum Tomatoes

Prep Time: 5 mins

Cook Time: 15 mins

Total Time: 20 mins

Sautéed Zucchini with Plum Tomatoes is a quick and delicious summer side dish made with simple ingredients.

  • 1 medium zucchini, cut up
  • 5 medium fresh plum tomatoes, diced
  • 5 cloves garlic, smashed with the side of a knife
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp Herbes de Provence
  • kosher salt and fresh pepper, to taste
  • In a large non-stick skillet, heat olive oil over medium-high heat.

  • Add garlic and sauté until golden, 1 to 2 minutes.

  • Add zucchini, salt and pepper, to taste.

  • Cook about 4-5 minutes on each side, add tomatoes and season with additional salt and herbes de provence.

  • Lower heat and simmer about 5-10 minutes.

  • Divide into 4 equal portions when serving.

Serving: 1/4 recipe, Calories: 92kcal, Carbohydrates: 7g, Protein: 1g, Fat: 7g, Sodium: 9mg, Fiber: 2g, Sugar: 1g

Blue Smart Points: 2

Green Smart Points: 2

Purple Smart Points: 2

Points +: 3

Keywords: summer side dish recipe, zucchini recipes



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